This is me when I got home today after completing the Great Manchester 10K Run, (not my most flattering look, LOL!). It was really hard work, but great fun. Last year I did it, for the first time, in 75minutes. Paula Radcliffe I am not! I think I was a couple of minutes faster this year, but I have not got my official time yet. I ache like mad & given the opportunity would be going to bed right now. However, I may be back later with a card. Thanks to those of you kind enough to leave a message of support. I was running for the British Heart Foundation. But if anyone wants to show their support, please make a donation to a charity of your choosing. Sorry I have not done much visiting recently, I hope to leave some messages soon. Enjoy what is left of your weekend!